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		<title>012: 5 Strategies for Taming Your Distractions</title>
		<link>https://growstrongleaders.com/mark-struczewski/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 28 Aug 2019 00:01:40 +0000</pubDate>
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		<category><![CDATA[Manage Email]]></category>
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		<category><![CDATA[Mark Struczewski]]></category>
		<category><![CDATA[Meredith Bell]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Social Media Overwhelm]]></category>
		<category><![CDATA[Strong for Performance]]></category>
		<category><![CDATA[Strong for Performance Podcast]]></category>
		<category><![CDATA[Tame Distractions]]></category>
		<category><![CDATA[Time Management]]></category>
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					<description><![CDATA[<p>The post <a href="https://growstrongleaders.com/mark-struczewski/">012: 5 Strategies for Taming Your Distractions</a> appeared first on <a href="https://growstrongleaders.com">Grow Strong Leaders</a>.</p>
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					<h2 class="et_pb_module_header">012: 5 Strategies for Taming Your Distractions</h2>
					<p class="et_audio_module_meta">by <strong>Mark Struczewski</strong></p>
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				<div class="et_pb_text_inner"><p>How effective are you with using your time every day? My guest “Mister Productivity” Mark Struczewski is an expert in helping people reduce overwhelm and increase their daily output by taming distractions. In this episode he shares simple, easy-to-implement tips that will ensure that you get more done – and that they are the <em>right </em>things to achieve the results you want.</p></div>
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				<div class="et_pb_text_inner"><h3><strong>You’ll discover: </strong></h3>
<ul>
<li>The one thing you can do to reduce daily anxiety and achieve a greater sense of calmness</li>
<li>Practical tips for handling email and social media so they don’t consume your day</li>
<li>How to maintain focus and get more done</li>
<li>The kinds of activities you’ll want to put on your calendar</li>
<li>Why it’s okay to watch TV and play video games</li>
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				<div class="et_pb_text_inner"><h3><strong>Watch the episode:</strong></h3></div>
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				<div class="et_pb_text_inner"><h3> </h3>
<h3><strong>Connect with Mark</strong></h3>
<p><a href="https://www.linkedin.com/in/markstruczewski/" target="_blank" rel="noopener"><i class="fa-brands fa-linkedin fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;<a href="https://www.facebook.com/officialmarkstruczewski/" target="_blank" rel="noopener"><i class="fa-brands fa-facebook fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;<a href="https://twitter.com/MarkStruczewski" target="_blank" rel="noopener"><i class="fa-brands fa-twitter fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;</div>
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<p>The post <a href="https://growstrongleaders.com/mark-struczewski/">012: 5 Strategies for Taming Your Distractions</a> appeared first on <a href="https://growstrongleaders.com">Grow Strong Leaders</a>.</p>
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