084: How Deep Listening Can Change Your Life

084: How Deep Listening Can Change Your Life

 

Strong for Performance Podcast

 

Think you’re already a skilled listener? Think again. My guest Theresa Campbell shares insights that will help you listen more closely to yourself as well as to others. Theresa is the founder and CEO of Her Life, Her Legacy, a leadership development organization dedicated to the power of deep listening. As a leadership coach, author, and life-long learner, she helps you find and listen to what matters most. You’ll want to take notes to get the most value from this episode…and then apply these ideas to all aspects of your life. The question she poses to her clients towards the end can help you gain clarity about your desired future.

You’ll discover:

  • How deep listening differs from “regular” listening
  • The three voices you can listen to…and the potential impact when you do
  • Why slowing down and listening is an act of self-love
  • The difference between a GOAL line and a SOUL line
  • A key question Theresa asks her clients that you can use, too

Watch the episode:

 

Connect with Theresa

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031: Your State of Mind Impacts What You See and Experience

031: Your State of Mind Impacts What You See and Experience

 

Strong for Performance Podcast

 

031: Your State of Mind Impacts What You See and Experience

by Barb Patterson

Do you ever think that what’s happening outside of you is what’s causing your feelings? My guest Barb Patterson shares her journey in discovering that our experiences are always generated from within us. Once she discovered the role that our state of mind plays in everything we think and do, it transformed the way she works with clients. Her insights are profound, and you’ll come away from this interview reflecting more deeply on the way you view yourself and the world.

You’ll discover:

  • How to view your thoughts in a neutral way, without judgment or criticism
  • Why striving and working harder aren’t necessary to achieve your goals
  • The conditions that create your best thinking and a more present mind
  • How you can alter your relationship to your thoughts to create fresh perspectives and ideas about your work and business
  • Why you’ll want to replace a reactive mind with a more relaxed, thoughtful state

Watch the episode:

 

Connect with Barb

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