192: The Fearless Factor at Work

192: The Fearless Factor at Work

192: The Fearless Factor at Work

What if you could change the way you look at fear? Jacqueline Wales has a deep understanding of what’s behind fear…and the questions you can ask yourself to break through limiting beliefs and stories that may be causing you to play small in life. You’ll discover how to reframe your ideas about fear and failure so they serve you instead of hold you back.

Jacqueline developed a fearless approach herself after enduring, and then breaking away from, a nightmarish family to establish new patterns and find peace. She is now an author, keynote speaker, and trusted advisor to successful, high-achieving women. And she is an unwavering champion for being fearless.

In this conversation we talk about key ideas and questions from her latest book, The Fearless Factor @ Work, which I highly recommend, especially if you’ve ever allowed your fears to get in the way of speaking up or taking courageous action.

You’ll discover:

  • How Jacqueline defines fear and more specifically, fear in the workplace
  • The distinction Jacqueline makes between the stories we tell ourselves and the evidence for those beliefs
  • What she does to help clients play big when they’re used to playing small and holding back
  • Some of the messages that girls receive when growing up that don’t serve them as adults
  • The importance of self-compassion and self-love when you’re working to make a change

Watch the episode:

 

Connect with Jacqueline

  

Connect with Your Team

Mastering the Top 10 Communication Skills

Peer Coaching Made Simple

How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill

120: Aim for Expansion Not Balance

120: Aim for Expansion Not Balance

How do you respond to unexpected and unwelcome events in your life? My guest Vanessa Broers has walked this path herself and helps her coaching clients navigate these situations successfully, too. In our conversation, Vanessa shares specific lessons she learned during her pregnancy and her first year of motherhood. You won’t want to miss this interview, where you’ll learn how to see that “life’s challenges are specifically designed for your success.”

Vanessa is a life and performance coach and the host of a weekly live show on Facebook and YouTube called “Practical Magic.” She is the best copywriter, bar none, in describing her guest for an upcoming show…and her interviews are all excellent. Vanessa is the author of a book about her experience with motherhood called We Are One, which I’ve read and highly recommend.

You’ll discover:

  • The distinction Vanessa makes between “balance” and “integration” or “expansion”
  • Insights Vanessa gained during her pregnancy and first year of motherhood as a result of deep personal development work she did during that time
  • The experience that helped her discover how to take in the fullness of the present moment and not just one piece of it
  • Why Vanessa believes we’ve gotten “motherhood” all wrong
  • What she means when she tells clients to “stop asking for love like an infant”

Watch the episode:

 

Connect with Vanessa

        

Connect with Your Team

Mastering the Top 10 Communication Skills

Peer Coaching Made Simple

How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill