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	<title>Time Management Archives | Grow Strong Leaders</title>
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		<title>285: Strategies for Making Good Decisions</title>
		<link>https://growstrongleaders.com/kandis-porter/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 17 Jul 2024 12:30:12 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Communication Skills]]></category>
		<category><![CDATA[decision-making]]></category>
		<category><![CDATA[Decisions]]></category>
		<category><![CDATA[good decisions]]></category>
		<category><![CDATA[Grow Strong Leaders]]></category>
		<category><![CDATA[Kandis Porter]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Leadership Skills]]></category>
		<category><![CDATA[Meredith Bell]]></category>
		<category><![CDATA[Performance Improvement]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[time bankruptcy]]></category>
		<category><![CDATA[Time Management]]></category>
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					<description><![CDATA[<p>The post <a href="https://growstrongleaders.com/kandis-porter/">285: Strategies for Making Good Decisions</a> appeared first on <a href="https://growstrongleaders.com">Grow Strong Leaders</a>.</p>
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										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_0 et_section_regular" >
				
				
				
				
				
				
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					<h1 class="entry-title">285: Strategies for Making Good Decisions</h1>
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<p><script src="https://www.buzzsprout.com/339167/15428843-285-strategies-for-making-good-decisions.js?container_id=buzzsprout-player-15428843&#038;player=small" type="text/javascript" charset="utf-8"></script></div>
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				<div class="et_pb_text_inner"><p>There’s a skill that’s critical for success in every aspect of life, and that’s the ability to make good decisions. This episode’s guest, Kandis Porter is co-author with previous guest Damon Lembi of a must-read book on this topic: <em>Good Decisions Equal Success: Stop Decision Anxiety and Start Taking Action</em>.</p>
<p>After listening to this conversation, you’re going to want to get a copy of this book for yourself and for every member of your team. It’s that good…and that important for your personal and business success.</p>
<p>Kandis is the Founder and CEO of Effective Flow Connections, a management consulting company that helps transform organizations through strategic planning, project management, process improvement, change management, and training. Kandis also works one-on-one with clients, focusing on Leadership development and growth.</p></div>
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				<div class="et_pb_text_inner"><h3>You’ll discover:</h3>
<ul>
<li>The problem with making decisions strictly on your gut or emotions</li>
<li>Why it’s important to clarify who’s responsible for the four decision roles</li>
<li>Strategies for prioritizing tasks</li>
<li>What Time Bankruptcy is—and how to fix it</li>
<li>How to overcome decision fatigue</li>
</ul></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_3  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3>Watch the episode:</h3></div>
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				<div class="et_pb_video_box"><iframe title="Kandis Porter Interview" width="1080" height="608" src="https://www.youtube.com/embed/ZISfRmPf5xY?feature=oembed&amp;rel=0&amp;controls=1"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
				<div style="background-image:url(https://growstrongleaders.com/wp-content/uploads/2024/07/Kandis-Porter-YT.png)" class="et_pb_video_overlay"><div class="et_pb_video_overlay_hover"><a href="#" class="et_pb_video_play"></a></div></div>
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				<div class="et_pb_text_inner"><h3></h3>
<h3>Connect with Kandis</h3>
<p><a href="https://www.linkedin.com/in/kandis-porter/" target="_blank" rel="noopener"><i class="fa-brands fa-linkedin fa-2x" style="margin-right: 1em; color: #003194;"></i></a>&nbsp;&nbsp;<a href="https://www.facebook.com/kandis.m.porter" target="_blank" rel="noopener"><i class="fa-brands fa-facebook fa-2x" style="margin-right: 1em; color: #003194;"></i></a>&nbsp;&nbsp;</div>
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				<div class="et_pb_text_inner"><h3>Kandis&#8217;s Resources</h3>
<h4>Website</h4>
<p><a href="https://www.effectiveflowconnections.com/" target="_blank" rel="noopener">Effective Flow Connections</a></p>
<h4><a href="http://www.youtube.com/@PMPexpert" target="_blank" rel="noopener">YouTube </a>Channel</h4>
<p><a href="http://www.youtube.com/@PMPexpert" target="_blank" rel="noopener">Kandis Porter</a></p>
<h4>Book</h4>
<p><a href="https://www.amazon.com/Good-Decisions-Equal-Success-Decision-ebook/dp/B0CM4CXMW1" target="_blank" rel="noopener"><em>Good Decisions Equal Success: Stop Decision Anxiety and Start Taking Action</em></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p></div>
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				<a href="https://www.amazon.com/dp/1734805110" target="_blank"><span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="150" height="208" src="https://growstrongleaders.com/wp-content/uploads/2020/10/TEAM-Upright-2020-10-07-150x208-1.png" alt="" title="TEAM Upright 2020 10 07 150x208" class="wp-image-3524" /></span></a>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;"><em><strong>Connect with Your Team</strong></em></h2>
<h3 style="text-align: center;"><em>Mastering the Top 10 Communication Skills</em></h3></div>
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<h3 style="text-align: center;">How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill</h3></div>
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<p>The post <a href="https://growstrongleaders.com/kandis-porter/">285: Strategies for Making Good Decisions</a> appeared first on <a href="https://growstrongleaders.com">Grow Strong Leaders</a>.</p>
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		<item>
		<title>264: Leading Young Adults and Junior Professionals</title>
		<link>https://growstrongleaders.com/ariana-tadler/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Tue, 20 Feb 2024 17:36:23 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Ariana Tadler]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Communication Skills]]></category>
		<category><![CDATA[Grow Strong Leaders]]></category>
		<category><![CDATA[junior professionals]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Leadership Skills]]></category>
		<category><![CDATA[Meredith Bell]]></category>
		<category><![CDATA[Performance Improvement]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Vulnerability]]></category>
		<category><![CDATA[young professionals]]></category>
		<guid isPermaLink="false">https://growstrongleaders.com/?p=9767</guid>

					<description><![CDATA[<p>The post <a href="https://growstrongleaders.com/ariana-tadler/">264: Leading Young Adults and Junior Professionals</a> appeared first on <a href="https://growstrongleaders.com">Grow Strong Leaders</a>.</p>
]]></description>
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					<h1 class="entry-title">264: Leading Young Adults and Junior Professionals</h1>
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				<div class="et_pb_text_inner"><div id="buzzsprout-player-14539286"></div>
<p><script src="https://www.buzzsprout.com/339167/14539286-264-leading-young-adults-and-junior-professionals.js?container_id=buzzsprout-player-14539286&#038;player=small" type="text/javascript" charset="utf-8"></script></div>
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				<div class="et_pb_text_inner"><p>Often leaders struggle with the best way to develop members of the younger generation entering the workforce. You’ll get great ideas and practical tips for Ariana Tadler in this high-energy conversation. Helping young adults create a successful career is a deep passion project for Ariana, based on her experience as an attorney, business owner, mentor, and mother.</p>
<p>You’ll want to take notes because Ariana drops lots of gems that can guide you in strengthening your relationship with the younger members of your team. Her vulnerability, openness, and curiosity as a leader have helped her build a strong team in her own firm.</p>
<p>Ariana is the founding partner of Tadler Law LLP, a women-owned boutique law firm that offers an array of litigation and legal counseling services. Ariana is one of the leading women litigators in the country. She has 30 years’ experience advocating for consumers and investors against corporate fraud and abuse.</p>
<p>Ariana is recognized as one of the nation’s leading authorities on electronic discovery. She pioneered the establishment of an e-Discovery Practice group within a plaintiffs’ firm structure 20 years ago. She’s also a professional and keynote speaker.</p></div>
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				<div class="et_pb_text_inner"><h3>You’ll discover:</h3>
<ul>
<li>The 3 core areas Ariana focuses on when mentoring young professionals</li>
<li>Why communicating effectively in the workplace is challenging for those in the 18-35 age group</li>
<li>How Ariana works with the young people in her firm</li>
<li>What she does to help everyone on her team have open, honest conversations</li>
<li>Actions Ariana takes to help young adults develop into strong leaders</li>
</ul></div>
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				<div class="et_pb_text_inner"><h3>Watch the episode:</h3></div>
			</div><div class="et_pb_module et_pb_video et_pb_video_1">
				
				
				
				
				<div class="et_pb_video_box"><iframe loading="lazy" title="264: Leading Young Adults and Junior Professionals" width="1080" height="608" src="https://www.youtube.com/embed/v_vtXgx0Jms?feature=oembed&amp;rel=0&amp;controls=1"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
				<div style="background-image:url(https://growstrongleaders.com/wp-content/uploads/2024/02/Ariana-Tadler-YT.png)" class="et_pb_video_overlay"><div class="et_pb_video_overlay_hover"><a href="#" class="et_pb_video_play"></a></div></div>
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				<div class="et_pb_text_inner"><h3></h3>
<h3>Connect with Ariana</h3>
<p><a href="https://www.linkedin.com/in/arianatadler/" target="_blank" rel="noopener"><i class="fa-brands fa-linkedin fa-2x" style="margin-right: 1em; color: #003194;"></i></a>&nbsp;&nbsp;<a href="https://www.instagram.com/arianatadler/" target="_blank" rel="noopener"><i class="fa-brands fa-square-instagram fa-2x" style="margin-right: 1em; color: #003194;"></i></a>&nbsp;&nbsp;</div>
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				<div class="et_pb_text_inner"><h3>Ariana&#8217;s Website</h3>
<p><a href="https://www.tadlerlaw.com/" target="_blank" rel="noopener">Tadler Law LLP</a></p></div>
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				<a href="https://www.amazon.com/dp/1734805110" target="_blank"><span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="150" height="208" src="https://growstrongleaders.com/wp-content/uploads/2020/10/TEAM-Upright-2020-10-07-150x208-1.png" alt="" title="TEAM Upright 2020 10 07 150x208" class="wp-image-3524" /></span></a>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;"><em><strong>Connect with Your Team</strong></em></h2>
<h3 style="text-align: center;"><em>Mastering the Top 10 Communication Skills</em></h3></div>
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				<a href="https://www.amazon.com/dp/0985015683" target="_blank"><span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1295" height="1800" src="https://growstrongleaders.com/wp-content/uploads/2021/08/Peer-Coaching-Upright-1295-x-1800-TRANSPARENT.png" alt="" title="Peer Coaching Upright 1295 x 1800 TRANSPARENT" srcset="https://growstrongleaders.com/wp-content/uploads/2021/08/Peer-Coaching-Upright-1295-x-1800-TRANSPARENT.png 1295w, https://growstrongleaders.com/wp-content/uploads/2021/08/Peer-Coaching-Upright-1295-x-1800-TRANSPARENT-1280x1779.png 1280w, https://growstrongleaders.com/wp-content/uploads/2021/08/Peer-Coaching-Upright-1295-x-1800-TRANSPARENT-980x1362.png 980w, https://growstrongleaders.com/wp-content/uploads/2021/08/Peer-Coaching-Upright-1295-x-1800-TRANSPARENT-480x667.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1295px, 100vw" class="wp-image-5091" /></span></a>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;"><strong>Peer Coaching Made Simple</strong></h2>
<h3 style="text-align: center;">How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill</h3></div>
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<p>The post <a href="https://growstrongleaders.com/ariana-tadler/">264: Leading Young Adults and Junior Professionals</a> appeared first on <a href="https://growstrongleaders.com">Grow Strong Leaders</a>.</p>
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		<item>
		<title>151: Set Yourself Up for Success Every Day</title>
		<link>https://growstrongleaders.com/eric-lofholm/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Tue, 10 May 2022 19:29:59 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[80/20 rule]]></category>
		<category><![CDATA[Communication Skills]]></category>
		<category><![CDATA[declarations]]></category>
		<category><![CDATA[Eric Lofholm]]></category>
		<category><![CDATA[Grow Strong Leaders]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Leadership Skills]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Meredith Bell]]></category>
		<category><![CDATA[morning routine]]></category>
		<category><![CDATA[Performance Improvement]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[prioritize]]></category>
		<category><![CDATA[sales as service]]></category>
		<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[Time Management]]></category>
		<guid isPermaLink="false">https://growstrongleaders.com/?p=7003</guid>

					<description><![CDATA[<p>The post <a href="https://growstrongleaders.com/eric-lofholm/">151: Set Yourself Up for Success Every Day</a> appeared first on <a href="https://growstrongleaders.com">Grow Strong Leaders</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_2 et_section_regular" >
				
				
				
				
				
				
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					<h1 class="entry-title">151: Set Yourself Up for Success Every Day</h1>
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				<div class="et_pb_text_inner"><div id="buzzsprout-player-10594027"></div>
<p><script src="https://www.buzzsprout.com/339167/10594027-151-set-yourself-up-for-success-every-day.js?container_id=buzzsprout-player-10594027&#038;player=small" type="text/javascript" charset="utf-8"></script></div>
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				<div class="et_pb_text_inner"><p>What if you could begin each day with the ultimate confidence and focus? Eric Lofholm shares the exact daily routine that prepares him to have an extraordinary, productive day…<em>every single day</em>.</p>
<p>Eric is President and CEO of Eric Lofholm International and the author of 15 books including his latest, <em>Continuous Sales Improvement: The Secret of Achieving Your Peak Sales and Personal Potential</em>. He also leads a Facebook group based on the book, <em>The Ultimate Coach</em>, that’s focused on how you are BEING in the world.</p></div>
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				<div class="et_pb_text_inner"><h3>You’ll discover:</h3>
<ul>
<li>How Eric went from failure in sales to a highly respected international sales trainer</li>
<li>Three steps you can follow to become a masterful time manager</li>
<li>The distinction Eric makes between Affirmations and Declarations with his “I AM” statements</li>
<li>The win-win mindset Eric uses when he encounters “No” from a prospective client</li>
<li>Why Eric started a Facebook Group around a book he didn’t even write</li>
</ul></div>
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				<div class="et_pb_text_inner"><h3>Watch the episode:</h3></div>
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				<div class="et_pb_video_box"><iframe loading="lazy" title="151: Set Yourself Up for Success Every Day" width="1080" height="608" src="https://www.youtube.com/embed/lkCqFg_hsA0?feature=oembed&amp;rel=0&amp;controls=1"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
				<div style="background-image:url(https://growstrongleaders.com/wp-content/uploads/2022/05/Eric-Lofholm-YT-Overlay.png)" class="et_pb_video_overlay"><div class="et_pb_video_overlay_hover"><a href="#" class="et_pb_video_play"></a></div></div>
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				<div class="et_pb_text_inner"><h3> </h3>
<h3>Connect with Eric</h3>
<p><a href="https://www.linkedin.com/in/ericlofholm/" target="_blank" rel="noopener"><i class="fa-brands fa-linkedin fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;<a href="https://www.facebook.com/ericlofholm" target="_blank" rel="noopener"><i class="fa-brands fa-facebook fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;<a href="https://twitter.com/EricLofholm" target="_blank" rel="noopener"><i class="fa-brands fa-twitter fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;<a href="https://www.instagram.com/eric.lofholm/" target="_blank" rel="noopener"><i class="fa-brands fa-instagram fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;</div>
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				<a class="et_pb_button et_pb_button_9 et_pb_bg_layout_light" href="https://www.iheart.com/podcast/269-strong-for-performance-81745118/" target="_blank">  False button text</a>
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				<a href="https://www.amazon.com/dp/1734805110" target="_blank"><span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="150" height="208" src="https://growstrongleaders.com/wp-content/uploads/2020/10/TEAM-Upright-2020-10-07-150x208-1.png" alt="" title="TEAM Upright 2020 10 07 150x208" class="wp-image-3524" /></span></a>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;"><em><strong>Connect with Your Team</strong></em></h2>
<h3 style="text-align: center;"><em>Mastering the Top 10 Communication Skills</em></h3></div>
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				<a href="https://www.amazon.com/dp/0985015683" target="_blank"><span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1295" height="1800" src="https://growstrongleaders.com/wp-content/uploads/2021/08/Peer-Coaching-Upright-1295-x-1800-TRANSPARENT.png" alt="" title="Peer Coaching Upright 1295 x 1800 TRANSPARENT" srcset="https://growstrongleaders.com/wp-content/uploads/2021/08/Peer-Coaching-Upright-1295-x-1800-TRANSPARENT.png 1295w, https://growstrongleaders.com/wp-content/uploads/2021/08/Peer-Coaching-Upright-1295-x-1800-TRANSPARENT-1280x1779.png 1280w, https://growstrongleaders.com/wp-content/uploads/2021/08/Peer-Coaching-Upright-1295-x-1800-TRANSPARENT-980x1362.png 980w, https://growstrongleaders.com/wp-content/uploads/2021/08/Peer-Coaching-Upright-1295-x-1800-TRANSPARENT-480x667.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1295px, 100vw" class="wp-image-5091" /></span></a>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;"><strong>Peer Coaching Made Simple</strong></h2>
<h3 style="text-align: center;">How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill</h3></div>
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				<div class="et_pb_text_inner"><h3>Eric&#8217;s Website</h3>
<p><a href="https://www.ericlofholm.com/" target="_blank" rel="noopener">Eric Lofholm</a></p>
<h3>Eric&#8217;s Book</h3>
<p><a href="https://www.amazon.com/Continuous-Sales-Improvement-Achieving-Potential/dp/1631955217/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1647535253&amp;sr=1-1" target="_blank" rel="noopener"><em>Continuous Sales Improvement: The Secret of Achieving Your Peak Sales and Personal Potential </em></a></p></div>
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<p>The post <a href="https://growstrongleaders.com/eric-lofholm/">151: Set Yourself Up for Success Every Day</a> appeared first on <a href="https://growstrongleaders.com">Grow Strong Leaders</a>.</p>
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		<title>111: Defeat Overwhelm and Stress with Only 10s</title>
		<link>https://growstrongleaders.com/mark-silverman/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 11 Aug 2021 00:34:54 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[10s]]></category>
		<category><![CDATA[ask why]]></category>
		<category><![CDATA[c-suite coaching]]></category>
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		<category><![CDATA[Leadership Development]]></category>
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		<category><![CDATA[Mark Silverman]]></category>
		<category><![CDATA[Meredith Bell]]></category>
		<category><![CDATA[Performance Improvement]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[self-honesty]]></category>
		<category><![CDATA[self-inquiry]]></category>
		<category><![CDATA[Strong for Performance]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[to-do list]]></category>
		<guid isPermaLink="false">https://growstrongleaders.com/?p=5052</guid>

					<description><![CDATA[<p>The post <a href="https://growstrongleaders.com/mark-silverman/">111: Defeat Overwhelm and Stress with Only 10s</a> appeared first on <a href="https://growstrongleaders.com">Grow Strong Leaders</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><div id="buzzsprout-player-9006128"></div>
<p><script src="https://www.buzzsprout.com/339167/9006128-111-defeat-overwhelm-and-stress-with-only-10s.js?container_id=buzzsprout-player-9006128&#038;player=small" type="text/javascript" charset="utf-8"></script></div>
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				<div class="et_pb_text_inner"><p>If you’ve tried different time management systems and still feel overwhelmed and stressed, this episode is for you. My guest Mark Silverman shares key points from his excellent book (and my favorite on this topic), <em>Only 10s 2.0 &#8211; Confront Your To-do List, Transform Your Life</em>. Mark has created a simple system that’s easy to adopt and stick with. You will love the passion and energy he brings to our conversation around valuing your time, uncovering the real reasons why you don’t do the things that will achieve your goals, and the power of self-inquiry.</p>
<p>When working for fast-growing tech startups, Mark generated more than $90,000,000 in sales. He achieved this by bringing together teams of executives and technical leaders to close complex multimillion-dollar sales. Mark has experienced, first hand, the pressure of the &#8216;hustle and grind&#8217; culture along with the unique challenges of the &#8220;C-Suite.&#8221; This experience, together with his years of training as a coach and facilitator, helps his coaching clients create sustainable and lasting success in all areas of their lives.</p>
<p>Mark is also the host of the Mastering Midlife Podcast.</p></div>
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				<div class="et_pb_text_inner"><h3>You’ll discover:</h3>
<ul>
<li>How to identify the 10s that are your true top priorities</li>
<li>Why 7s, 8s and 9s can be so attractive and derail your focus</li>
<li>The one-word question Mark keeps asking his clients until they get to the real reason or root cause</li>
<li>Why self-inquiry is a key step in discovering the truth about your procrastination</li>
<li>How to find the “gold” in any crisis</li>
</ul></div>
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				<div class="et_pb_text_inner"><h3>Watch the episode:</h3></div>
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				<div class="et_pb_video_box"><iframe loading="lazy" title="111: Defeat Overwhelm and Stress with Only 10s" width="1080" height="608" src="https://www.youtube.com/embed/L-TADMVZO1w?feature=oembed&amp;rel=0&amp;controls=1"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
				<div style="background-image:url(https://growstrongleaders.com/wp-content/uploads/2021/08/Mark-Silverman-YT-Overlay.png)" class="et_pb_video_overlay"><div class="et_pb_video_overlay_hover"><a href="#" class="et_pb_video_play"></a></div></div>
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				<div class="et_pb_text_inner"><h3></h3>
<h3>Connect with Mark</h3>
<p><a href="https://www.linkedin.com/in/mark22102/" target="_blank" rel="noopener"><i class="fa-brands fa-linkedin fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;<a href="https://www.facebook.com/mark.silverman.54" target="_blank" rel="noopener"><i class="fa-brands fa-facebook fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;<a href="https://twitter.com/mjaysilverman" target="_blank" rel="noopener"><i class="fa-brands fa-twitter fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;<a href="https://www.youtube.com/channel/UCGO6YqCHMDVNa_m2yiBZEtA" target="_blank" rel="noopener"><i class="fa-brands fa-youtube fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;</div>
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				<a id=".your-css-class" class="et_pb_button et_pb_button_14 .your-css-class et_pb_bg_layout_light" href="https://podcasts.apple.com/us/podcast/strong-for-performance/id1469099549" target="_blank">  False button text</a>
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				<a href="https://www.amazon.com/dp/1734805110" target="_blank"><span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="150" height="208" src="https://growstrongleaders.com/wp-content/uploads/2020/10/TEAM-Upright-2020-10-07-150x208-1.png" alt="" title="TEAM Upright 2020 10 07 150x208" class="wp-image-3524" /></span></a>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;"><em><strong>Connect with Your Team</strong></em></h2>
<h3 style="text-align: center;"><em>Mastering the Top 10 Communication Skills</em></h3></div>
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				<a class="et_pb_button et_pb_button_18 et_pb_bg_layout_light" href="https://www.amazon.com/dp/1734805110" target="_blank">Order from Amazon</a>
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				<a href="https://www.amazon.com/dp/0985015683" target="_blank"><span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="900" height="1182" src="https://growstrongleaders.com/wp-content/uploads/2021/04/2021-02-10-Peer-Coaching-upright-NO-SHADOW-900x1182-1.png" alt="" title="2021 02 10 Peer Coaching upright NO SHADOW 900x1182" srcset="https://growstrongleaders.com/wp-content/uploads/2021/04/2021-02-10-Peer-Coaching-upright-NO-SHADOW-900x1182-1.png 900w, https://growstrongleaders.com/wp-content/uploads/2021/04/2021-02-10-Peer-Coaching-upright-NO-SHADOW-900x1182-1-480x630.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 900px, 100vw" class="wp-image-4359" /></span></a>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;"><strong>Peer Coaching Made Simple</strong></h2>
<h3 style="text-align: center;">How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill</h3></div>
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				<a class="et_pb_button et_pb_button_19 et_pb_bg_layout_dark" href="https://amzn.to/3pg0PVg" target="_blank">Order from Amazon</a>
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				<div class="et_pb_module et_pb_text et_pb_text_34  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3>Mark&#8217;s Website</h3>
<p><a href="https://www.markjsilverman.com/" target="_blank" rel="noopener">MarkJSilverman.com</a></p>
<h3>Mark&#8217;s Book</h3>
<p><a href="https://www.amazon.com/gp/product/B08HPTHJRF/ref=ppx_yo_dt_b_d_asin_title_o00?ie=UTF8&amp;psc=1" target="_blank" rel="noopener"><em>Only 10s 2.0 </em></a></p></div>
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				<a class="et_pb_button et_pb_button_20 et_pb_bg_layout_light" href="https://www.youtube.com/channel/UC1Yqt-i8ehRSj5pEb1VEgSA?sub_confirmation=1" data-icon="">Subscribe to our YouTube channel!</a>
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				<a class="et_pb_button et_pb_button_21 et_pb_bg_layout_light" href="https://growstrongleaders.com/be-a-guest/" target="_blank" data-icon="&#xe07f;">Be a guest on the Strong for Performance Podcast</a>
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<p>The post <a href="https://growstrongleaders.com/mark-silverman/">111: Defeat Overwhelm and Stress with Only 10s</a> appeared first on <a href="https://growstrongleaders.com">Grow Strong Leaders</a>.</p>
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		<title>012: 5 Strategies for Taming Your Distractions</title>
		<link>https://growstrongleaders.com/mark-struczewski/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 28 Aug 2019 00:01:40 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Business Consultant]]></category>
		<category><![CDATA[Executive Coach]]></category>
		<category><![CDATA[Leadership Coach]]></category>
		<category><![CDATA[Manage Email]]></category>
		<category><![CDATA[Management Consultant]]></category>
		<category><![CDATA[Mark Struczewski]]></category>
		<category><![CDATA[Meredith Bell]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Social Media Overwhelm]]></category>
		<category><![CDATA[Strong for Performance]]></category>
		<category><![CDATA[Strong for Performance Podcast]]></category>
		<category><![CDATA[Tame Distractions]]></category>
		<category><![CDATA[Time Management]]></category>
		<guid isPermaLink="false">https://growstrongleaders.com/?p=1687</guid>

					<description><![CDATA[<p>The post <a href="https://growstrongleaders.com/mark-struczewski/">012: 5 Strategies for Taming Your Distractions</a> appeared first on <a href="https://growstrongleaders.com">Grow Strong Leaders</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_4 et_section_regular" >
				
				
				
				
				
				
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					<h2 class="et_pb_module_header">012: 5 Strategies for Taming Your Distractions</h2>
					<p class="et_audio_module_meta">by <strong>Mark Struczewski</strong></p>
					<audio class="wp-audio-shortcode" id="audio-1687-1" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://growstrongleaders.com/wp-content/uploads/2019/08/Mark%20Struczewski.mp3?_=1" /><a href="https://growstrongleaders.com/wp-content/uploads/2019/08/Mark%20Struczewski.mp3">https://growstrongleaders.com/wp-content/uploads/2019/08/Mark%20Struczewski.mp3</a></audio>
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				<div class="et_pb_text_inner"><p>How effective are you with using your time every day? My guest “Mister Productivity” Mark Struczewski is an expert in helping people reduce overwhelm and increase their daily output by taming distractions. In this episode he shares simple, easy-to-implement tips that will ensure that you get more done – and that they are the <em>right </em>things to achieve the results you want.</p></div>
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				<div class="et_pb_text_inner"><h3><strong>You’ll discover: </strong></h3>
<ul>
<li>The one thing you can do to reduce daily anxiety and achieve a greater sense of calmness</li>
<li>Practical tips for handling email and social media so they don’t consume your day</li>
<li>How to maintain focus and get more done</li>
<li>The kinds of activities you’ll want to put on your calendar</li>
<li>Why it’s okay to watch TV and play video games</li>
</ul></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_38  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><strong>Watch the episode:</strong></h3></div>
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				<div class="et_pb_video_box"><iframe loading="lazy" title="012: 5 Strategies for Taming Your Distractions" width="1080" height="608" src="https://www.youtube.com/embed/b7ZI96iR8M0?feature=oembed&amp;controls=1"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
				<div style="background-image:url(https://growstrongleaders.com/wp-content/uploads/2019/08/Mark-Struczewski-YT-Overlay-Template.png)" class="et_pb_video_overlay"><div class="et_pb_video_overlay_hover"><a href="#" class="et_pb_video_play"></a></div></div>
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				<div class="et_pb_text_inner"><h3> </h3>
<h3><strong>Connect with Mark</strong></h3>
<p><a href="https://www.linkedin.com/in/markstruczewski/" target="_blank" rel="noopener"><i class="fa-brands fa-linkedin fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;<a href="https://www.facebook.com/officialmarkstruczewski/" target="_blank" rel="noopener"><i class="fa-brands fa-facebook fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;<a href="https://twitter.com/MarkStruczewski" target="_blank" rel="noopener"><i class="fa-brands fa-twitter fa-2x" style="margin-right: 1em; color: #003194"></i></a>&nbsp;&nbsp;</div>
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<p>The post <a href="https://growstrongleaders.com/mark-struczewski/">012: 5 Strategies for Taming Your Distractions</a> appeared first on <a href="https://growstrongleaders.com">Grow Strong Leaders</a>.</p>
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