310: Moving Past Perfectionism

310: Moving Past Perfectionism

310: Moving Past Perfectionism

Have you ever taken on a project that you thought would be straightforward…and then discovered it wasn’t?

Sometimes that occurs because of the expectations we put on ourselves to perform at a certain level.

That’s what happened to me when I tried to record a headshot video.

In this solo episode I describe the situation, how I handled the setbacks, and what I learned from the experience that might be helpful for you, too.

I’m the co-founder and president of Grow Strong Leaders. We’ve created online resources that help leaders strengthen their character and communication skills to build strong relationships and inspire others to perform at the highest level.

You’ll discover:

  • The challenge I was given in a LinkedIn course
  • How I define perfectionism
  • Why I struggled initially to complete this assignment
  • What slowing down and reflecting helped me realize
  • 3 insights that allowed me to relax and enjoy the process

Watch the episode:

Connect with Meredith

        

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309: Coaching at the Intersection of Love, Language, and Leadership

309: Coaching at the Intersection of Love, Language, and Leadership

309: Coaching at the Intersection of Love, Language, and Leadership

Have you thought about how your words create you and your world? No matter what you answer, Trevor Timbeck will help you gain a better understanding of this power we all have if we choose to use it well.

Trevor co-authored The Power of Systems with Steve Chandler. You’ll recognize the book and Steve’s name from episode 300 of the podcast. In this episode, we discussed the book and how it ties in with who you are BEING and what you’re CREATING in the world.

Trevor is an absolutely remarkable human being, with important insights not just on the power of systems, but on life itself. You’re going to want to give this your full attention because you’ll hear many valuable ideas to reflect on.

Trevor has a deep technical background and started his career as a software engineer. He was promoted to leadership roles and eventually became head of Sales and then Chief Talent Officer with a large IT company. Today Trevor is a very successful leadership coach.

You’ll discover:

  • Significant lessons Trevor learned in his leadership journey
  • How Trevor weaves together love, language, and leadership when coaching his clients
  • What he learned from his first coach that transformed the way he led
  • The difference between language as coordinating behavior and language as communicating information
  • Why Trevor says our words create our world

Watch the episode:

Connect with Trevor

      

Related Podcast Episodes

302: Becoming a Generous Leader

 

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Connect with Your Team

Mastering the Top 10 Communication Skills

Peer Coaching Made Simple

How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill

308: Remove Chaos and Head Trash from Your Mind

308: Remove Chaos and Head Trash from Your Mind

308: Remove Chaos and Head Trash from Your Mind

Do you ever have thoughts that could be called “head trash”? Very likely, you’ve experienced them, and those thoughts may even keep you awake at night. In this conversation, Dr. Robyn Odegaard provides a concrete, practical tip for getting back to sleep if you wake up at 3:00 am. She also shares her approach to questions and conversations with her clients that you can use yourself for your long-term happiness and success.

Dr. Robyn is a former competitive beach volleyball player turned business psychologist and professional confidante. She did her graduate work in business psychology with a concentration in high performance and sport. She’s been working in the space between executive coach, therapist and best friend for more than fifteen years and has designed her business to support ultra-busy clients who live excessively fast-paced lives.

Dr. Robyn’s expertise has been showcased through her TEDx talk, Creating Success Out of Chaos, the seven books she has authored, co-authored or contributed to, her Five-Point Paradigm for Creating Success Out of Chaos™, and her signature talk: Take Out the Head Trash: How to fight the demons keeping you awake at 3am.

You’ll discover:

  • Robyn’s personal journey as a young adult and what she learned along the way
  • Why she had self-doubts about her ability to succeed in college
  • A 5-point paradigm for creating success out of chaos
  • The #1 question she asks her clients to help them identify what’s holding them back
  • How Dr. Robyn learned to make Big Asks in quoting fees to potential clients

Watch the episode:

Connect with Dr. Robyn

    

Dr. Robyn’s Resources

Website

Mental MacGyver

Other

TEDx Talk

The Head Trash Talk

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Connect with Your Team

Mastering the Top 10 Communication Skills

Peer Coaching Made Simple

How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill

307: Leading People Who Are Not Like You with ALLY Leadership

307: Leading People Who Are Not Like You with ALLY Leadership

307: Leading People Who Are Not Like You with ALLY Leadership

Leading people who aren’t like you can be challenging. In this episode, Stephanie Chung provides important insights and tips to help you be more effective in this critical area. You will love the passion and stories she brings to our conversation.

For the past 30 years, Stephanie has been a force of strategic innovation, a beacon of change, and a titan in the world of business growth and human capital management.  

Stephanie blazed trails as the first African American to serve as President at a private jet company. Under her visionary leadership, JetSuite evolved from a mere service provider to a symbol of luxury and excellence. During her tenure, JetSuite was named one of the Best Places To Work by the Human Rights Campaign and one of the 100 Fastest Growing Private Companies by the Dallas Business Journal. From there, she became Chief Growth Officer and Global Brand Ambassador at Wheels Up.

Stephanie’s impact extends far beyond the boardroom. She serves on the Make-A-Wish Board and the Advisory Council for the National Business Aviation Association. Stephanie is also a #1 international best-selling author with her excellent book, Ally Leadership: How to Lead People Who Are Not Like You.

You’ll discover:

  • What the acronym ALLY stands for
  • How to meet people where they are
  • What to do if you don’t like someone on your team
  • Why the most effective leaders are “culturally intelligent”
  • The various kinds of privilege that exist and how to leverage yours

Watch the episode:

Connect with Stephanie

      

Related Podcast Episodes

149: Becoming a Highly Effective Leader

 

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Connect with Your Team

Mastering the Top 10 Communication Skills

Peer Coaching Made Simple

How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill

304: A Young Leader’s Journey of Modern Achievement

304: A Young Leader’s Journey of Modern Achievement

304: A Young Leader’s Journey of Modern Achievement

If you’ve been in leadership development for a long time, you’re in for a treat with this episode. Our guest, Howard Leong, is the youngest person to appear on the podcast! Don’t let his youth fool you. He is wise beyond his years in his understanding of leadership and personal growth. Howard has been mentored by Asheesh Advani, CEO of Junior Achievement or JA Worldwide, and you’ll see that he’s absorbed key lessons from this extraordinary leader.

Howard is featured in a new book that Asheesh co-authored with Marshall Goldsmith, Modern Achievement: A New Approach to Timeless Lessons for Aspiring Leaders. In this conversation, we explore the experiences and lessons learned that Howard shares in the book.

Howard is the Research Strategist at JA Worldwide and is currently building The JA Institute. He’s a college senior specializing in Econometrics and Machine Learning with four years of experience in software product management and international economic development.

Howard was awarded the Global Student Prize in 2021 from JA for building an online marketplace, JA Malaysia Mall, for high school entrepreneurs. In just two months, it fulfilled over 1,000 orders. He also built an investment app that received The Webby Award Honoree 2024. Howard has consulted the City of Calgary on economics, AI, and electricity rates.

You’ll discover:

  • The messages Howard got from his family growing up in Malaysia and changes he felt compelled to make after leaving home
  • What the phrase, Modern Achievement, means to Asheesh and what it means to Howard
  • Ways Howard learned to advocate for himself—and the payoffs he got from doing so
  • What employers need to know about working with young adults
  • Tips for young employees who want to have a positive impact

Watch the episode:

 

Connect with Howard

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Connect with Your Team

Mastering the Top 10 Communication Skills

Peer Coaching Made Simple

How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill

303: Why Sales Is Leadership and Leadership Is Sales

303: Why Sales Is Leadership and Leadership Is Sales

303: Why Sales Is Leadership and Leadership Is Sales

In your leadership role, do you see yourself as a salesperson? Mark Hunter makes the case that leadership and sales are the same. You’ll agree that they are when you hear Mark’s definition of those words. It’s just one of many writer-downers in this episode!

Mark Hunter is known as “The Sales Hunter,” and he’s recognized as an expert in sales. He is a member of the Sales Hall of Fame. He’s the author of High-Profit Prospecting, High-Profit Selling and most recently, A Mind for Sales, which was the focus of this conversation.

Mark spent more than 15 years in the sales and marketing divisions of three Fortune 200 companies. During his career, he led many projects, including the creation of a new 200-member sales force.

Mark’s passion for sales has allowed him to consult and speak on 5 continents and 28 countries. He is on a mission to have each person he meets see sales the way he does. Clients range from Samsung, BP, and Kawasaki to small start-ups. No matter their size, they all value Mark’s engaging style and specific strategies that deliver results.

You’ll discover:

  • Why Mark says you cannot lead anyone until you first lead yourself
  • What made his manager at McDonald’s one of the most memorable leaders Mark ever worked for
  • The positive words Mark associates with EGO
  • How Mark defines charisma—and what it looks like in action
  • The 3 greatest assets a leader has, if used well

Watch the episode:

Connect with Mark

    

Related Podcast Episodes

 

050: Sales Is Not a Dirty Word

Listen to the GSL Podcast on YouTube
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Connect with Your Team

Mastering the Top 10 Communication Skills

Peer Coaching Made Simple

How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill