That means, when you try to change a habit, at first your results may get worse before they get better. Sometimes you’ll forget what to do. Or you’ll make mistakes. You can end up feeling awkward, disappointed and frustrated.
In order to get to that efficient road, you have to persist through the construction phase. You literally have to rewire your brain by creating new connections, and this takes time. It could be weeks or months, depending on the complexity of what you’re trying to change. Progress can be slow and uncomfortable. When setbacks happen, you’ll be tempted to go back to the route you know so well.
And that’s exactly what happens with many leaders.
When a new approach seems too hard, they revert to using the familiar habit. They know what they should be doing and they know the old way causes issues, but they aren’t willing to pay the price to change.
So how do you ever get from that dirt road to the superhighway?
To break out of your comfort zone, you’ve got to have a strong commitment to your development – to work on yourself until you’ve achieved the change you want to make.
You have to be willing to experience discomfort as you move from conscious competence – knowing what to do – to unconscious competence – being able to do it automatically. If you just stick with it, the brain will rewire itself and you’ll eventually stop using the old road altogether.
Following these three steps will help you get through the awkward construction phase.
STEP 1 – FOCUS
Most leaders have a lot of irons in the fire. Managing massive action on multiple fronts can bring you fantastic results.
But that approach doesn’t work when it comes to your own development. You can’t attack several personal changes simultaneously if you want them to become permanent. Your brain just doesn’t work that way.
Instead, you need to have a laser focus. Take a good hard look at yourself and identify the ONE thing that keeps tripping you up. These few questions may stimulate your thinking…
- Do you constantly chase bright shiny objects that distract you from your top priorities?
- Are you hesitant to approach others who could help you move forward in your career because you lack self-confidence?
- Do you give up at the first sign of rejection or resistance?
- Do disappointments and setbacks put you in such a funk that you lose momentum for days or weeks?
- Do you tend to wait for things to come to you instead of taking initiative?
If you’re not sure what you need to work on most, just ask the people who know you well. They can see what you can’t. Be gracious when you hear the truth about yourself – and thank them for their honesty.
STEP 2 – TAKE ACTION
Once you identify what to work on – and find out how to do it right – it’s time to take action. You’ve got to apply what you learn – on the job and at home.
And not just once or twice. Dozens or even hundreds of times. Remember, you’re creating new physical connections in your brain. It takes a lot of repetitions and practice to build that super-highway.
STEP 3 – REFLECT
You accelerate the process when you take time to think about what you learned each time you try the new behavior.
You think I’m kidding, right? With everything going on in a busy leader’s life, who has time to stop and reflect on what’s happened?
Actually, YOU do…or else you’ll keep repeating the same mistakes and never learn from them. That’s what often happens. People go from one thing to another without taking away the lessons from each experience.
So what exactly should you think about? What does “reflection” look like?
Take a few minutes to ask yourself these 5 key questions after each experience, and you’ll be astonished at the insights you get.
1 – What happened?
2 – Why did it happen that way?
3 – What were the consequences?
4 – What will you do differently in the future?
5 – What are your next steps?
If you commit to implementing this cycle of focus-action-reflection as you work on your personal development, you will re-wire your brain. You’ll build the strengths you need to prevail in the competitive and demanding world of a leader.