121: Replace Drama with Compassionate Accountability

121: Replace Drama with Compassionate Accountability

121: Replace Drama with Compassionate Accountability

Want to reduce the amount of drama and conflict in your life? My guest Nate Regier explains the drama triangle and the real causes of conflict…and why compassionate accountability is the solution to both. Nate’s unique perspective about conflict can help you approach differences with another person in a new, better way. He’s brilliant in creating models that foster positive relationships and workplaces…and then teaching clients how to use them to transform their organizations. You’ll find that his model for compassionate accountability has immediate application in your life.

Nate is the CEO and founding owner of Next Element Consulting, a global leadership firm dedicated to bringing compassion into the workplace. He’s the author of three books, and this interview focused on his second book: Conflict without Casualties: A Field Guide for Leading with Compassionate Accountability. Nate hosts an excellent podcast called “On Compassion with Dr. Nate,” where he spotlights leaders committed to building positive cultures.

You’ll discover:

  • The dynamics between the 3 roles of Victim, Rescuer and Persecutor
  • Why Nate describes Rescuers as “non-consensual helpers”
  • What Nate means when he says, “Compassion is not for the faint of heart”
  • The 3 elements of the model (Open-Resourceful-Persistent-Order) and why the sequence is so important
  • The distinction between boundaries, ultimatums and consequences

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120: Aim for Expansion Not Balance

120: Aim for Expansion Not Balance

How do you respond to unexpected and unwelcome events in your life? My guest Vanessa Broers has walked this path herself and helps her coaching clients navigate these situations successfully, too. In our conversation, Vanessa shares specific lessons she learned during her pregnancy and her first year of motherhood. You won’t want to miss this interview, where you’ll learn how to see that “life’s challenges are specifically designed for your success.”

Vanessa is a life and performance coach and the host of a weekly live show on Facebook and YouTube called “Practical Magic.” She is the best copywriter, bar none, in describing her guest for an upcoming show…and her interviews are all excellent. Vanessa is the author of a book about her experience with motherhood called We Are One, which I’ve read and highly recommend.

You’ll discover:

  • The distinction Vanessa makes between “balance” and “integration” or “expansion”
  • Insights Vanessa gained during her pregnancy and first year of motherhood as a result of deep personal development work she did during that time
  • The experience that helped her discover how to take in the fullness of the present moment and not just one piece of it
  • Why Vanessa believes we’ve gotten “motherhood” all wrong
  • What she means when she tells clients to “stop asking for love like an infant”

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119: Use Stories for Expert Positioning with Your Book or Presentation

119: Use Stories for Expert Positioning with Your Book or Presentation

How can you tell stories that draw people in, enhance your credibility and don’t send the audience running? Ann Sheybani has the answer, and she shares her wisdom in great detail in this interview. Ann excels in helping speakers, coaches, and entrepreneurs write and publish books that attract their ideal clients and make them stand out from the rest. You will love her truth-telling, direct approach in describing what works…and what doesn’t.

Ann is the Founder of Summit Press Publishers and The Influential Author. She’s also the author of How to Eat the Elephant: Build Your Book in Bite-Sized Steps. Ann received a Masters degree in Creative Writing and Literature from Harvard University and is a Book Yourself Solid Certified Coach.  She currently resides in rural Ireland with her husband and a former guest on my podcast, Walt Hampton. Ann and Walt together run Summit Success, a global business and personal development consultancy.

You’ll discover:

  • Why storytelling is such a critical component of a book or speech
  • Mistakes that authors and speakers often make around stories
  • The kinds of stories you may be reluctant to tell…but will have strong persuasion power
  • How one client almost lost a book deal because she was going to omit her most powerful story

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118: Find Your Voice and Change Your Life

118: Find Your Voice and Change Your Life

Do you ever hesitate to speak up in a meeting or in a situation that you perceive to be risky? My guest Dr. Doreen Downing shares practical, valuable tips that can make those moments more comfortable and enjoyable for you. You’ll love Doreen’s approach to helping people identify their negative thoughts and beliefs that prevent them from feeling safe about speaking up. In conquering her own stage fright, she discovered being connected to your authentic self is the key to relaxed and confident speaking.

Doreen is a Psychologist, Founder of the Essential Speaking Institute, and host of the podcast, Find Your Voice, Change Your Life. Her experience as a therapist helps her create a safe space for clients who want to get past the fears and doubts that have held them back from being their authentic selves. Doreen now specializes in the treatment of public speaking anxiety.

You’ll discover:

  • How Doreen’s training as a psychologist helps her in her work with clients
  • The fears that prevent people from offering their opinions and ideas in meetings or risky situations
  • How to recognize when you’re being authentic so you speak with great confidence
  • Why Doreen uses the word BE as the first word in each of her 7 steps
  • What’s required to BE Silent and quiet a busy mind

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117: Embrace Pain to Avoid Suffering

117: Embrace Pain to Avoid Suffering

Can you imagine having your arm torn off your body at age 7? That was the reality that my guest, Brian Bogert, faced at that tender age. You’ll be inspired and moved hearing Brian’s story of the accident, his recovery, and how he has used that experience to pursue the path he’s on now. His goal is to impact one BILLION people in the next 25 years, to help them see how to experience No Limits Living. Get out your pen and paper because Brian shares so much wisdom that you’ll want to capture these insights and tips to apply later.

Brian is a passionate human behavior and performance coach, speaker, business strategist, top sales professional and philanthropic leader who believes in helping growth-minded individuals achieve the best version of themselves: meaning, their most authentic selves.

You’ll discover:

  • How to experience pain so you can move through it now and avoid suffering in the future
  • Ways to increase your levels of awareness to realize when you’re operating in a “victim” mindset
  • Questions you can ask others to help you identify blind spots…and the mindset you need to adopt before you ask
  • How to take personal responsibility even if you find yourself being emotionally triggered by someone’s words or actions
  • The advantages of approaching a situation from a neutral position

Watch the episode:

 

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Mastering the Top 10 Communication Skills

Peer Coaching Made Simple

How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill