324: Debunking Myths about Introversion

324: Debunking Myths about Introversion

324: Debunking Myths about Introversion

What if your introverted nature wasn’t a limitation but a powerful strength in leadership? Dr. Nicole Bryan shares her personal journey as an introverted leader, debunking common misunderstandings and myths about introversion and highlighting its unique strengths. She emphasizes that introversion is not about being shy but about deriving energy from internal sources, which can be a powerful asset in leadership roles. Nicole’s insights offer a fresh perspective on how introverts can thrive in professional settings.

She also provides practical advice on how introverts can effectively navigate networking and professional challenges without compromising their natural strengths. Whether you’re an introverted leader seeking growth or a manager looking to foster a more inclusive team culture, this episode offers valuable insights and strategies to help you succeed.

Nicole is a certified leadership career coach, organizational consultant, and psychotherapist. She’s spent over 25 years helping introverted women define their own success, lead with confidence, expertly navigate company politics, and secure their executive seat to maximize their income, influence, and impact. She founded TheChangeDoc, LLC, for ambitious women looking to leave a legacy through their leadership. Nicole’s programs integrate psychology, key business principles, organizational behavior, and decades of real-world experience as a corporate executive to empower introverted women to make a difference, lead bolder, and create positive change for themselves, their teams, and the world.

You’ll discover:

  • Common myths about introversion
  • Strategies for introverts to excel in networking
  • The importance of valuing diverse communication styles
  • How to create inclusive environments for introverts
  • Practical tools for understanding team dynamics

Watch the episode:

Connect with Dr. Nicole Bryan

Dr. Nicole Bryan’s Resources

Websites

The Change Doc

Leading Her Way Podcast

 

Related Podcast Episodes

318: The Power of Speaking Up: Turning Fear into Strength

 

Listen to the GSL Podcast on Apple Podcasts
Listen to the GSL Podcast on Spotify
Listen to the GSL Podcast on Amazon
Listen to the GSL Podcast on Pandora
Listen to the GSL Podcast on YouTube
Listen to the Grow Strong Leaders Podcast on iheartradio
Leader-team communication and character skills

Grow Strong Character

Dennis E. Coates, Ph.D.

Order from Amazon
Connect with Your Team Book - Grow Strong Leaders

Connect with Your Team

Dennis E. Coates, Ph.D.,
and Meredith M. Bell
Order from Amazon
Connect with Your Team Book - Grow Strong Leaders

Peer Coaching Made Simple

Dennis E. Coates, Ph.D.,
and Meredith M. Bell

Order from Amazon
322: Being Your Own Authority

322: Being Your Own Authority

322: Being Your Own Authority

Have you ever felt like certain patterns in your life keep repeating, no matter how much you try to change? Rich Habets shares the concept of “scripts”—deeply ingrained, unconscious behaviors shaped by past experiences that influence how we see ourselves and interact with the world. By recognizing and rewriting these scripts, we can break free from limiting beliefs and create more empowering, fulfilling experiences in both our personal and professional lives.

We also explore the power of conscious choice—how shifting from “getting from” to “bringing to” transforms the way we approach relationships, work, and everyday moments. Rich’s stories from his new book, Being Your Own Authority, illustrate how mindfulness and self-awareness allow us to step into our own authority. If you’re ready to embrace self-discovery, cultivate trust, and align your actions with your values, this episode will leave you inspired to take the next step on your journey.

Rich is a former executive turned coach and strategist who has spent over 25 years working with leaders, founders, and organizations worldwide. Rich has helped thousands of individuals and businesses break free from limiting patterns and create powerful transformations. He specializes in leadership, mindset shifts, and game-changing strategies that help individuals and organizations solve intractable problems by being fully themselves and dismantling the stories that have held them back.

You’ll discover:

  • How unconscious “scripts” shape your decisions and how to identify them
  • The transformative power of shifting from “getting from” to “bringing to” in everything you do
  • Why self-awareness and mindfulness are essential for personal growth
  • Why taking a stand for your values builds trust and authenticity
  • Practical ways to step into your personal power and create new possibilities

Watch the episode:

Connect with Rich

    

Rich’s Resources

Website

Richard Habets

Book

Being Your Own Authority

Related Podcast Episodes

228: Start Within to Change Your World

 

Listen to the GSL Podcast on Apple Podcasts
Listen to the GSL Podcast on Spotify
Listen to the GSL Podcast on Amazon
Listen to the GSL Podcast on Pandora
Listen to the GSL Podcast on YouTube
Listen to the Grow Strong Leaders Podcast on iheartradio
Leader-team communication and character skills

Grow Strong Character

Dennis E. Coates, Ph.D.

Order from Amazon
Connect with Your Team Book - Grow Strong Leaders

Connect with Your Team

Dennis E. Coates, Ph.D.,
and Meredith M. Bell
Order from Amazon
Connect with Your Team Book - Grow Strong Leaders

Peer Coaching Made Simple

Dennis E. Coates, Ph.D.,
and Meredith M. Bell

Order from Amazon
315: The Lens You Choose Shapes Your Life

315: The Lens You Choose Shapes Your Life

315: The Lens You Choose Shapes Your Life

Have you ever noticed how two people can experience the same event but walk away with entirely different perspectives?

In this episode, I share a striking contrast between two individuals on a birdwatching trip.

Their reactions caused me to reflect on how our attitudes shape our experiences and the energy we bring to those around us.

I’m the co-founder and president of Grow Strong Leaders. We’ve created online resources that help leaders strengthen their character and communication skills to build strong relationships and inspire others to perform at the highest level.

You’ll discover:

  • How your words and reactions influence those around you
  • The key mindset shift that leads to greater joy and connection
  • How to become more intentional about the perspective you bring to every situation
  • A simple yet powerful way to enhance your leadership and relationships

Watch the episode:

 

Connect with Meredith

        

Meredith’s Resources

Website

Grow Strong Leaders

Books

Connect with Your Team: Mastering the Top 10 Communication Skills

Peer Coaching Made Simple

Listen to the GSL Podcast on YouTube
Listen to the GSL Podcast on Apple Podcasts
Listen to the GSL Podcast on Pandora
Listen to the GSL Podcast on Spotify
Listen to the GSL Podcast on Amazon
Listen to the Grow Strong Leaders Podcast on iheartradio

Connect with Your Team

Mastering the Top 10 Communication Skills

Order from Amazon

Peer Coaching Made Simple

How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill

Order from Amazon
292: From Winning Athlete to Thriving Entrepreneur

292: From Winning Athlete to Thriving Entrepreneur

292: From Winning Athlete to Thriving Entrepreneur

If you’ve ever gone through a major transition from one career path to another that’s totally unfamiliar, you may have felt disoriented and unsure of your identity. That often happens to college and professional athletes when they leave the sport that’s been a central part of their identity.

This episode’s guest, Jay Dixon, specializes in helping these athletes discover how they can transfer the skills they already have to the business world. You’re going to hear ideas that you can apply to your own role as a leader.

Jay is an expert at the intersection of sports and business. He was a student-athlete at the University of Nevada, where he played football. Since then, he’s cofounded three companies and consulted or participated in more than 50 transactions. After these experiences, Jay started an elite accelerator for athletes called SuccessCoach.com. It blends the mindset strategies of elite CEOs and an actionable playbook to transition their athletic talents into thriving business ventures.

He’s the author of a new book, After the Game: Bridging the Gap from Winning Athlete to Thriving Entrepreneur. It’s an excellent book for anyone in business.

You’ll discover:

  • Jay’s personal journey from athlete to entrepreneur
  • The unique strengths athletes have that serve them well in the business world
  • Why a growth mindset is the first piece in the 10 mindset elements that Jay teaches
  • Tips for optimizing your time and energy
  • The distinction between expectations vs agreements

Watch the episode:

Connect with Jay

  

Jay’s Resources

Website

Success Coach

Book

After the Game: Bridging the Gap from Winning Athlete to Thriving Entrepreneur

Listen to the GSL Podcast on YouTube
Listen to the GSL Podcast on Apple Podcasts
Listen to the GSL Podcast on Pandora
Listen to the GSL Podcast on Spotify
Listen to the GSL Podcast on Amazon
Listen to the Grow Strong Leaders Podcast on iheartradio

Connect with Your Team

Mastering the Top 10 Communication Skills

Order from Amazon

Peer Coaching Made Simple

How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill

Order from Amazon
289: Why Strong Character Matters

289: Why Strong Character Matters

289: Why Strong Character Matters

I’ve been hosting my podcast for more than five years, since June 2019, and have never done a solo episode. That changes with this episode! Many of my listeners have requested that I share some of my thoughts about leadership, so I’ve decided to devote one episode each month to speaking directly with you.

For this episode, I focused on the topic of character—what it is and two specific areas that show why it’s essential for leadership. My business partner Denny Coates and I have been immersed in this aspect of leadership development for decades, and even more so in the past two years as Denny has worked on his latest book, Grow Strong Character, and the two of us have created content for our new self-paced leadership development program, GSL SkillBuilder.

I’m the co-founder and president of Grow Strong Leaders, a company that publishes software tools and books to help people build strong relationships at work and at home.

You’ll discover:

  • What strong character consists of
  • The role of character in leadership
  • Why character development strengthens emotional intelligence
  • The importance of helping people live into an organization’s core values
  • Resources that can help you strengthen your own character

Watch the episode:

 

Connect with Meredith

        

Meredith’s Resources

Website

GrowStrongLeaders.com

Books

Connect with Your Team: Mastering the Top 10 Communication Skills

Peer Coaching Made Simple

Listen to the GSL Podcast on YouTube
Listen to the GSL Podcast on Apple Podcasts
Listen to the GSL Podcast on Pandora
Listen to the GSL Podcast on Spotify
Listen to the GSL Podcast on Amazon
Listen to the Grow Strong Leaders Podcast on iheartradio

Connect with Your Team

Mastering the Top 10 Communication Skills

Order from Amazon

Peer Coaching Made Simple

How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill

Order from Amazon