147: How to Transform Conflict into Connection

147: How to Transform Conflict into Connection

147: How to Transform Conflict into Connection

What if you could welcome conflicts instead of avoiding or dreading them? My guest Jason Digges describes how it’s possible to do just that by using Authentic Relating. We talk about that topic and many other ideas from his excellent book, Conflict = Energy, The Transformative Practice of Authentic Relating. You will want to take notes because Jason shares a wealth of practical ideas you can apply at work and at home.

Jason is a modern renaissance man. He’s equal parts artist, philosopher, teacher, and media producer. From 2003-2012 he worked for Integral Institute to create thousands of hours of educational media on the topics of transpersonal psychology, spirituality, productivity, and personal growth. Jason is obsessed with how humans can live and relate optimally. Since 2012, he’s facilitated groups and taught authentic relating and circling courses in over 20 cities around the world.

You’ll discover:

  • The 5 practices involved in Authentic Relating (AR)
  • Why Appreciation is a key element in building trust and strong relationships
  • The roles of Noticing, Appreciating, and Curiosity in AR
  • Why Dignity + Humility = Transformation and how the shadow side of each can get in the way of connecting with others
  • How leaders can create psychological safety so people feel free to speak up and share their thoughts and feelings

Watch the episode:

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Mastering the Top 10 Communication Skills

Peer Coaching Made Simple

How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill

132: Insights from The World’s Best Courage Coach

132: Insights from The World’s Best Courage Coach

132: Insights from The World’s Best Courage Coach

Want to find out how to act with more courage and connect with celebrities or other VIPs? Meet my guest, Laban Ditchburn. Laban has invited, and had as guests on his podcast, well-known authors and speakers like Les Brown, Jack Canfield and Mark Victor Hansen. Laban’s lack of fear is well-earned. He’s one of those people who has truly seen and done it all, especially when it comes to addictions—from alcohol, sex, gambling, drugs, and negative self-talk. Laban now embodies the word, “transformation.”

Today Laban is a motivational speaker, author…and the undisputed World’s Best Courage Coach. He’s passionate about health, well-being and personal growth. He uses his own experiences as fuel. Laban is the host of the Become Your Own Superhero Podcast and the author of a new book, Bet on You. You’re sure to be inspired and motivated by Laban’s story.

You’ll discover:

  • Why it’s important to surround yourself with people who support your best self and growth
  • Why Laban gave his podcast the name “Become Your Own Superhero”
  • The encouragement Laban provides for those struggling with any kind of addiction
  • How he learned to create a healthy, loving romantic relationship
  • The role forgiveness has played in Laban’s journey to emotional and physical health

Watch the episode:

Connect with Laban

        

Connect with Your Team

Mastering the Top 10 Communication Skills

Peer Coaching Made Simple

How to Do the 6 Things That Matter Most When Helping Someone Improve a Skill

094: Leading Beyond Your Limits

094: Leading Beyond Your Limits

Do your beliefs about what’s possible for you ever hold you back? If so, my interview with Dr. Lisa Walker is a must-listen. You’ll love hearing her passion and stories as she describes her own breakthroughs and the ways she helps clients with theirs. Lisa is a Psychologist and Leadership Development Expert as well as an ICF Master Certified Coach, and a Columbia University Certified Executive Coach. She’s also an advanced level Mediator and Facilitator, helping leaders navigate crucial conversations.

Lisa has worked on large-scale leadership initiatives for clients in over 30 countries. She has a knack for coaching executives to achieve positive, measurable change in their leadership behaviors while delivering on business results and nurturing and growing their people. Her clients include Dell, Amazon, Target and IBM.

You’ll discover:

  • How Lisa applies her background as a psychologist to coaching leaders
  • The top challenges leaders are facing right now…and what Lisa says and does to help them achieve breakthroughs
  • Success stories of clients who’ve abandoned their limiting beliefs to embrace their true potential
  • The life-altering lessons Lisa learned when she successfully reached the summit of Mount Kilimanjaro in Africa

Watch the episode:

 

Connect with Lisa

    

Connect with Your Team

Mastering the Top 10 Communication Skills

Strong for Performance

Create a Coaching Culture with Learning & Development Programs That Stick

Lisa’s Website

Dr. Lisa Walker

Lisa’s Upcoming Book (late 2021)

Leading Beyond Your Limits: Critical Leadership Tools for Resilience & Innovation in the Era of Relentless Change

059: Develop a Strong Mindset to Avoid Self-Sabotage and Imposter Syndrome

059: Develop a Strong Mindset to Avoid Self-Sabotage and Imposter Syndrome

059: Develop a Strong Mindset to Avoid Self-Sabotage and Imposter Syndrome

by Sharissa Sebastian

Want to discover practical tips for having more joy and less stress in your life? Listen to my interview with leadership and executive coach Sharissa Sebastian. Sharissa has more than 15 years of corporate leadership experience, and now she coaches Fortune 100 executives at companies like LinkedIn, Microsoft, Bank of America, and Intuit. Find out her secrets to helping leaders draw on their strengths, see their value and bring out the best in themselves and others all while having fun, being fulfilled and not burning out!

You’ll discover:

  • Ways to develop a strong mindset
  • Strategies for dealing with the current challenges
  • Why people often sabotage themselves…and how to stop doing it
  • How to avoid falling into imposter syndrome
  • What you can do to discover joy and happiness in any situation

Watch the episode:

 

Connect with Sharissa